Essential Oils

Along with aromatherapy, essential oils are increasingly part of our modern-day conversation. However, there is still so much to learn about the power hidden in nature. So, let’s explore what they are and how they help. What Are Essential Oils? Essential oils are plant extracts made by steaming or pressing various parts of a plant […]

When you think of lavender, what comes to mind? For most people, it’s one of two things, often both: colour and fragrance. As a colour, lavender is certainly eye-catching. As a fragrance, it’s wonderfully appealing. However, the essential oil that stems from the lavender flower enjoys a storied history in herbal medicine—going back ancient Egypt. […]