Lavender Oil Benefits: What Can Lavender Do For You?
When you think of lavender, what comes to mind? For most people, it’s one of two things, often both: colour and fragrance. As a colour, lavender is certainly eye-catching. As a fragrance, it’s wonderfully appealing. However, the essential oil that stems from the lavender flower enjoys a storied history in herbal medicine—going back ancient Egypt. In this article, we look at several lavender oil benefits.
What is Lavender Oil?
Lavender is a herb native to the mountainous regions of the Mediterranean and northern Africa. The word lavender comes from the Latin root lavare, which means “to wash”. Since ancient times, lavender has been associated with purifying both the mind and body.
Lavender essential oil is one of the most popular essential oils used in aromatherapy today. It is distilled from the plant Lavandula angustifolia, specifically the flower spikes of certain lavender species.
Lavender Oil Benefits
The benefits of lavender oil are many. It has anti-inflammatory and antiseptic properties and can help with bug bites and minor burns. It promotes relaxation and helps treat anxiety, allergies, insomnia, eczema, depression, fungal infections, nausea and menstrual cramps. It also has a calming effect on the nervous system and promotes sleep.
Research has even shown that lavender is effective in treating alopecia areata, the condition in which hair is lost from some or all areas of the body.
Lavender Oil and You
Lavender oil is so popular for good reason. It’s pleasant on the eye, appealing to the nose and packed with healing properties. As we like to say, all you need is love and lavender oil!
If you haven’t yet discovered the power of lavender oil, and essential oils for that matter, we invite you to check out our natural deodorants and our range of body products all made from essential oils and natural ingredients. For a natural deodorant that really works, view all we offer at The Natural Deodorant.
Rest assured, we’ve got you covered from head to toe.